Question 1

What is counselling psychology?

Accepted Answer

Counselling psychologists help with a wide range of issues including bereavement, trauma, abuse, and relationships. They combine knowledge of diagnosis with each person’s unique experience to reduce distress and support recovery. Chartered counselling psychologists train for at least six years.

Question 2

What does a typical session look like?

Accepted Answer

Sessions last for 50 minutes. The first session will be an initial assessment. During this time, information is gathered about the difficulties and hopes for therapy. From this, there will be a clearer understanding of needs and which therapeutic approach may be most suitable. Standard sessions then continue on a weekly basis.

Question 3

Can sessions be paid for via an insurance policy?

Accepted Answer

Yes, some insurers cover therapy sessions. An authorisation number is required before starting. Clients remain responsible for any excess fees or late cancellations.

Question 4

How long does therapy take?

Accepted Answer

Therapy length varies. Some people benefit from short-term therapy (8–12 sessions), while others prefer longer-term work. Therapy can be ended whenever it feels appropriate.

Question 5

What happens if a session is missed or cancelled?

Accepted Answer

At least 48 hours’ notice is required for cancellations. Late cancellations or missed sessions are charged in full. More than two cancellations in six months may lead to discharge.

Question 6

What types of therapy are offered?

Accepted Answer

The practice provides CBT, EMDR, and integrative psychotherapy, tailored to adults, teenagers, and those with autism, ADHD, anxiety, trauma, and other difficulties.

Question 7

How much does a therapy session cost?

Accepted Answer

Self-funded sessions cost £110 for 50 minutes. Rates for companies, insurance providers, and organisations may differ — please contact the practice for details.

Question 8

Do you work with children and teenagers?

Accepted Answer

Yes, the practice works with both teenagers and adults. For younger clients, parents may be involved depending on age and need.

Question 9

Are therapy sessions confidential?

Accepted Answer

Yes, sessions are fully confidential within professional and legal guidelines.

Question 10

Is a GP referral required to access therapy?

Accepted Answer

No, clients can self-refer directly. A GP referral is only required if specified by an insurance provider.

Welcome to iPsychology

Compassionate psychological support - tailored to you
Online and in-person

Hello!

Underlying every behaviour lies a feeling, and beneath each feeling is a need. By addressing and meeting those needs instead of solely focusing on the behaviour, we can effectively address the root cause rather than just treating the symptoms.

​​

Welcome to iPsychology

Compassionate psychological support - tailored to you Online and in-person

Hello!

Underlying every behaviour lies a feeling, and beneath each feeling is a need. By addressing and meeting those needs instead of solely focusing on the behaviour, we can effectively address the root cause rather than just treating the symptoms.

​

Compassionate psychological support - tailored to you
Online and in-person